A fry up vegan style serve as a breakfast, lunch or tea.
Tofu diced
Red pepper diced
Turmeric
Onion sliced
Mushrooms chopped
Deseeded red chilli
Garlic clove chopped
Cardoman pods 6
Tomato diced
In a frying pan heat some vegetable oil until hot, fry the chilli, garlic and onion until soft. Add the red pepper and mushrooms continue to cook,add the diced tofu, tomato, cardoman pods and turmeric to finish. Serve on toast.
Monday, January 07, 2008
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